“A man rediscovers and fine tunes his purpose in solitude, in challenging situations, and in
the company of other men who won’t settle for his bullshit.” - David Deida.
In my downward dog, I open my eyes to watch the occasional bead of sweat drop off my face. One
descends slowly. On occasion I don’t even notice the time it takes - my...

Before I get into the angle I'm hitting with this post, I just want to say how fulfilling it is to be back speaking across Oz! Over the past few months I've spoken at primary schools, a heap of high schools, community mental health events, corporate gigs, and also places that I have a huge passion in helping - prisons...